Patrick

Background

Having boxed recreationally for over 12 years, including whilst working full time in the City to qualify and practice as a solicitor, I decided to take a major career change to pursue what I truly loved. I qualified as a Boxing Coach, as well as undertaking courses in Strength & Conditioning coaching. 

I have competed multiple times over the years (semi retiring undefeated) and have trained at numerous gyms across London and beyond.  I have taught boxing to individuals and groups from a fitness/weight loss perspective through to full fight camps for boxers and cornering them in their bouts.   

I also thoroughly enjoy teaching weight lifting (particularly with Kettlebells and Barbells) and love finding new systems to fire up the heart rate and get a great sweat on!

 

Qualifications

  • England Boxing Level 1 Coach
  • GB Boxing Non-Contact Boxing Coach
  • Elite Instructor under the Hatton Academy
  • Foundation Course in Strength and Conditioning

 

Areas of Speciality

  • All things Boxing: pad work, boxing for fitness, technical skills and competitive fight preparation.
  • Kettlebells and Strength & Conditioning.

 

Mantra

Hands up, chin down.

 

Training philosophy

Train hard and train efficient.  

 

 

 

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